A platform built specifically for Men's Mental Health and fitness.
Welcome to he. Fitness redefined for the mental, emotional, physical, social and soulful wellbeing of every man.

An app to help reduce stigma and lower the barriers that keep men from talking about their mental health and helps increase daily awareness of the importance of mental fitness and how it relates to every other aspect of overall wellbeing.

Globally, the state of men's health is in crisis. According to the Global Action on Men’s Health, the life expectancy gap between men and women is widening. Going as far to state “Global public health organisations have not identified this as an issue or taken any significant steps to address the problem.